Back on the Block: Detox Day 3

I was supposed to post this yesterday but I had a full day, I will post Day 4 this evening.

Today I got my swagger back, it was not like yesterday at all.  I started my day with a Kale, Ginger, Celery and Carrot  sHaKe I’m not gonna lie to you and tell you I love the taste…I would rather eat a bag of Salt and Vinegar potato chips, I like those a lot.  BUT  I will tell you this—-> After I drank that SWAMP GRASS SMOOTHIE  I had an amazing amount of energy that allowed me to do 2 workouts a (a Pilates lower body workout and an intense 45 minute Ab workout).  I can barely walk or breathe, but I know that I one step close to those jeans I have in the closet!!!  

Swamp Grass Smoothie
Kale, Ginger, Celery and Carrots
A.K.A. Swamp Grass Smoothie

Keeping the fruits and vegetables coming, kept me going and my energy lasted throughout the day, I was able to go to the movies (NO POPCORN PLEASE, I need a nose plug) and still go to work and host a show at the Laugh Factory.  I felt pretty good and not so unhappy about the jeans I had on with the loose fit, YAY!  I am feeling better and not concentrating on deprivation (that makes me angry), but on the abundance of choices that I have in vegetables and fruits.  I mean there are fruits I have never heard of:  What the hell is a “Bottle Gourd”?  I am sure you are looking it up like I did.  You want to know what it is, I wanted to know if it was poisonous!

A_aesthetic_bottle_gourd
Join the Bottle Gourd madness!

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2 thoughts on “Back on the Block: Detox Day 3

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